| March 2019 |
| Wed 20: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
33.01g |
|
46.54g |
|
-
|
-
|
| Mon 4: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
35.98g |
|
75.88g |
|
-
|
-
|
| Sun 17: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
15.33g |
|
149.54g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
10.57g |
|
55.90g |
|
-
|
-
|
| Thu 6: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
11.00g |
|
47.00g |
|
-
|
-
|
| Mon 3: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
15.86g |
|
163.82g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
110.91g |
|
19.93g |
|
-
|
-
|
| Tue 20: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
14.92g |
|
64.26g |
|
-
|
-
|
| Wed 7: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
34.85g |
|
158.88g |
|
-
|
-
|
| Tue 6: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
33.95g |
|
96.56g |
|
-
|
-
|
| Mon 5: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
45.08g |
|
123.27g |
|
-
|
-
|
| Fri 2: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
10.83g |
|
49.92g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
19.68g |
|
118.49g |
|
-
|
-
|
| Wed 17: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
17.06g |
|
139.70g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
23.00g |
|
47.74g |
|
-
|
-
|
| Mon 6: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
7.00g |
|
79.00g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
45.78g |
|
94.15g |
|
-
|
-
|
| Tue 24: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
25.30g |
|
41.74g |
|
-
|
-
|
