| August 2019 |
| Tue 13: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
79.03g |
|
112.05g |
|
-
|
-
|
| Thu 8: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
22.30g |
|
54.70g |
|
-
|
-
|
| Thu 1: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
39.54g |
|
19.51g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
44.42g |
|
13.02g |
|
-
|
-
|
| Tue 30: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
65.32g |
|
86.14g |
|
-
|
-
|
| Mon 29: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
52.32g |
|
97.30g |
|
-
|
-
|
| Mon 8: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
14.86g |
|
33.93g |
|
-
|
-
|
| Tue 2: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
25.99g |
|
36.59g |
|
-
|
-
|
| Mon 1: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
17.16g |
|
42.99g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
20.35g |
|
40.54g |
|
-
|
-
|
| Thu 27: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
31.99g |
|
9.42g |
|
-
|
-
|
| Wed 26: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
44.05g |
|
20.90g |
|
-
|
-
|
| Tue 25: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
63.83g |
|
112.25g |
|
1821*
|
 740
|
| Mon 24: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
53.22g |
|
134.08g |
|
-
|
-
|
| Sun 23: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
20.84g |
|
71.81g |
|
-
|
-
|
| Sat 22: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
30.66g |
|
40.38g |
|
-
|
-
|
| Fri 21: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
73.59g |
|
136.72g |
|
1377*
|
226
|
| Thu 20: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
43.37g |
|
95.72g |
|
-
|
-
|
| Wed 19: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
39.15g |
|
56.12g |
|
-
|
-
|
| Tue 18: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
33.04g |
|
28.17g |
|
-
|
-
|
