| January 2019 |
| Thu 17: |
522 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
23.78g |
|
45.81g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
21.15g |
|
39.56g |
|
-
|
-
|
| Fri 19: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
61.53g |
|
133.03g |
|
-
|
-
|
| Thu 18: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
44.18g |
|
87.18g |
|
-
|
-
|
| Wed 17: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
54.01g |
|
147.06g |
|
-
|
-
|
| Tue 16: |
1066 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
40.82g |
|
118.13g |
|
-
|
-
|
| Mon 15: |
848 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
36.44g |
|
127.88g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
970 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
65.53g |
|
102.25g |
|
-
|
-
|
| Mon 3: |
762 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
66.92g |
|
72.77g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
546 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
37.70g |
|
51.34g |
|
-
|
-
|
| Fri 24: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
70.73g |
|
89.89g |
|
-
|
-
|
| Thu 23: |
811 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
35.56g |
|
96.92g |
|
-
|
-
|
| Mon 20: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
84.39g |
|
150.96g |
|
-
|
-
|
| Sat 18: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
45.88g |
|
103.18g |
|
-
|
-
|
| Fri 17: |
740 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
56.39g |
|
104.28g |
|
-
|
-
|
| Thu 16: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
45.70g |
|
102.75g |
|
-
|
-
|
| Wed 15: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
41.81g |
|
110.55g |
|
-
|
-
|
| Tue 14: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
71.35g |
|
98.38g |
|
-
|
-
|
| Mon 13: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
71.91g |
|
92.59g |
|
-
|
-
|
