| June 2021 |
| Tue 29: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.25g |
|
45.00g |
|
-
|
-
|
| Mon 28: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
17.50g |
|
67.50g |
|
-
|
-
|
| Fri 25: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
1.50g |
|
18.60g |
|
-
|
-
|
| Thu 24: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
30.00g |
|
-
|
-
|
| Wed 23: |
726 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
47.20g |
|
73.52g |
|
-
|
-
|
| Tue 22: |
1434 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
92.47g |
|
131.81g |
|
-
|
-
|
| Mon 21: |
1348 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
117.95g |
|
125.12g |
|
-
|
-
|
| Wed 16: |
1428 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
76.04g |
|
178.97g |
|
-
|
-
|
| Tue 15: |
638 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
66.51g |
|
38.87g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
32.67g |
|
76.17g |
|
-
|
-
|
| Tue 4: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
83.04g |
|
241.05g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
27.68g |
|
104.30g |
|
-
|
-
|
| Wed 28: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
36.10g |
|
69.19g |
|
-
|
-
|
| Tue 27: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
54.50g |
|
218.06g |
|
-
|
-
|
| Mon 26: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
17.22g |
|
95.19g |
|
-
|
-
|
| Thu 22: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
31.92g |
|
105.98g |
|
-
|
-
|
| Wed 21: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
49.56g |
|
164.71g |
|
-
|
-
|
| Tue 20: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
37.80g |
|
150.04g |
|
-
|
-
|
| Mon 19: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
41.15g |
|
146.51g |
|
-
|
-
|
| Fri 2: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
57.91g |
|
134.75g |
|
-
|
-
|
