| May 2022 |
| Tue 10: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
19.76g |
|
5.38g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
5.43g |
|
60.82g |
|
-
|
-
|
| August 2018 |
| Thu 16: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| Fri 10: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
5.90g |
|
30.60g |
|
-
|
-
|
| Thu 9: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
38.19g |
|
79.14g |
|
-
|
-
|
| Mon 6: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
9.20g |
|
12.23g |
|
-
|
-
|
| Sun 5: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
8.60g |
|
74.27g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
7.45g |
|
27.67g |
|
-
|
-
|
| Wed 25: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
3.13g |
|
61.95g |
|
-
|
-
|
| Tue 24: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| Sat 21: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sat 7: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
44.65g |
|
89.31g |
|
2015*
|
 1308
|
| Fri 8: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
15.13g |
|
18.41g |
|
1915*
|
1635
|
| Thu 7: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
44.58g |
|
97.03g |
|
2009*
|
1269
|
