| September 2023 |
| Tue 26: |
70 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
2.00g |
|
-
|
-
|
| Wed 6: |
190 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.00g |
|
22.00g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
632 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
70.01g |
|
3.30g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
260 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
47.00g |
|
-
|
-
|
| Wed 5: |
165 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.65g |
|
38.12g |
|
-
|
-
|
| Tue 4: |
244 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
5.70g |
|
51.71g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
2904 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
136.88g |
|
222.28g |
|
182.99g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
105 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 5: |
753 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
61.68g |
|
37.48g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
1160 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
124.00g |
|
142.00g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1860 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
139.48g |
|
196.97g |
|
-
|
-
|
| Wed 25: |
1592 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
138.88g |
|
83.41g |
|
-
|
-
|
| Tue 24: |
2159 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
111.66g |
|
162.72g |
|
134.89g |
|
-
|
-
|
| Mon 23: |
924 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
104.84g |
|
70.58g |
|
-
|
-
|
| Thu 19: |
2044 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
230.71g |
|
148.22g |
|
-
|
-
|
| Wed 18: |
1081 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
143.79g |
|
70.68g |
|
-
|
-
|
| Tue 17: |
1134 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
76.37g |
|
144.92g |
|
-
|
-
|
| Mon 16: |
1561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
144.16g |
|
161.60g |
|
-
|
-
|
| Fri 13: |
606 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
50.93g |
|
85.48g |
|
-
|
-
|
| Thu 12: |
2313 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
186.04g |
|
176.92g |
|
-
|
-
|
