| July 2024 |
| Wed 24: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
51.14g |
|
1.20g |
|
-
|
-
|
| Mon 8: |
427 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
30.69g |
|
44.63g |
|
-
|
-
|
| Fri 5: |
709 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
16.60g |
|
153.50g |
|
-
|
-
|
| Wed 3: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
2.88g |
|
1.63g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1546 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
121.41g |
|
169.11g |
|
-
|
-
|
| Mon 17: |
1107 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
107.48g |
|
75.31g |
|
-
|
-
|
| Thu 13: |
553 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
15.42g |
|
106.15g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
244 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
20.80g |
|
18.97g |
|
-
|
-
|
| Thu 9: |
1710 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
136.23g |
|
179.51g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1155 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
96.63g |
|
120.15g |
|
-
|
-
|
| Thu 11: |
368 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
39.33g |
|
34.06g |
|
-
|
-
|
| Wed 10: |
1462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
91.87g |
|
147.07g |
|
-
|
-
|
| Sun 7: |
1805 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
136.48g |
|
213.41g |
|
-
|
-
|
| Thu 4: |
1648 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
124.42g |
|
168.89g |
|
-
|
-
|
| Wed 3: |
1515 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
125.41g |
|
153.88g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
891 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
95.67g |
|
72.61g |
|
-
|
-
|
| Sat 23: |
1151 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
112.94g |
|
118.57g |
|
-
|
-
|
| Thu 21: |
400 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
34.55g |
|
41.85g |
|
-
|
-
|
| Mon 11: |
229 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
14.36g |
|
24.70g |
|
-
|
-
|
| Sun 10: |
1295 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
125.33g |
|
142.38g |
|
-
|
-
|
