| April 2023 |
| Wed 5: |
1183 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
53.51g |
|
168.15g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1719 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
97.31g |
|
238.91g |
|
-
|
-
|
| Fri 24: |
1343 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
47.45g |
|
177.29g |
|
-
|
-
|
| Thu 23: |
927 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
30.78g |
|
111.81g |
|
-
|
-
|
| Wed 22: |
1220 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
69.62g |
|
171.53g |
|
-
|
-
|
| Tue 21: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
15.10g |
|
18.00g |
|
-
|
-
|
| Fri 17: |
614 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
16.70g |
|
94.69g |
|
-
|
-
|
| Thu 16: |
1428 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
84.57g |
|
185.22g |
|
-
|
-
|
| Wed 15: |
1933 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
101.52g |
|
235.60g |
|
-
|
-
|
| Tue 14: |
1088 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
37.14g |
|
166.94g |
|
-
|
-
|
| Thu 9: |
410 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
22.41g |
|
50.50g |
|
-
|
-
|
| Tue 7: |
1030 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
57.01g |
|
102.61g |
|
-
|
-
|
| Mon 6: |
285 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
3.20g |
|
37.00g |
|
-
|
-
|
| Fri 3: |
337 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
4.27g |
|
54.20g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
87 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| Fri 10: |
1524 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
98.11g |
|
180.53g |
|
-
|
-
|
| Thu 9: |
1913 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
133.74g |
|
169.77g |
|
2176*
|
 263
|
| Wed 8: |
2305 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
87.77g |
|
338.69g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
564 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
15.03g |
|
92.14g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
866 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
60.61g |
|
119.36g |
|
-
|
-
|
