| August 2018 |
| Mon 13: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
64.29g |
|
231.93g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
26.10g |
|
142.55g |
|
-
|
-
|
| Sun 22: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
16.96g |
|
70.29g |
|
-
|
-
|
| Wed 18: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
62.29g |
|
245.40g |
|
-
|
-
|
| Sat 14: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
46.59g |
|
152.07g |
|
-
|
-
|
| Fri 13: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
15.32g |
|
55.80g |
|
2538*
|
 2135
|
| June 2018 |
| Tue 26: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
107.00g |
|
133.85g |
|
2902*
|
1502
|
| Sun 24: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
10.32g |
|
70.82g |
|
-
|
-
|
| Fri 22: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
90.81g |
|
251.36g |
|
-
|
-
|
| Thu 21: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
65.96g |
|
119.84g |
|
2482*
|
1357
|
| Wed 20: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
17.32g |
|
25.11g |
|
-
|
-
|
| Mon 18: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
41.10g |
|
113.67g |
|
-
|
-
|
| Sun 17: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
66.99g |
|
232.66g |
|
-
|
-
|
| Tue 12: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
61.16g |
|
175.84g |
|
-
|
-
|
| Mon 11: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
47.86g |
|
215.16g |
|
-
|
-
|
| Sun 10: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
68.98g |
|
155.92g |
|
-
|
-
|
| Sat 9: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
63.17g |
|
203.85g |
|
-
|
-
|
| Fri 8: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
59.71g |
|
222.80g |
|
-
|
-
|
| Thu 7: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
72.84g |
|
248.42g |
|
-
|
-
|
| Wed 6: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
93.50g |
|
256.52g |
|
-
|
-
|
