NariTroy's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 948 Cals (Fat: 49.40g, Protein: 56.30g, Carbs: 69.60g)
Monthly Total: Exercise: 0 Cals   Food: 1897 Cals (Fat: 98.79g, Protein: 112.59g, Carbs: 139.21g)

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Daily Average Calorie Info

50%
of RDI*
(948 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
*Based on an RDI of 1900 calories (20 Feb 23)
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