ms.chuesenko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Fri 9: 84 * 5%
Fat:
 
Prot:
 
Carbs:
1.57g
 
3.45g
 
13.77g
- -
Thu 8: 503 * 30%
Fat:
 
Prot:
 
Carbs:
23.60g
 
16.41g
 
55.00g
- -
June 2018
Tue 12: 88 * 5%
Fat:
 
Prot:
 
Carbs:
2.10g
 
6.40g
 
13.27g
- -
Fri 8: 68 * 4%
Fat:
 
Prot:
 
Carbs:
2.82g
 
9.25g
 
1.47g
- -
Thu 7: 907 * 53%
Fat:
 
Prot:
 
Carbs:
46.94g
 
46.24g
 
80.38g
- -
Wed 6: 525 * 31%
Fat:
 
Prot:
 
Carbs:
22.08g
 
48.22g
 
32.99g
2417*  1892
Tue 5: 326 * 19%
Fat:
 
Prot:
 
Carbs:
4.66g
 
29.48g
 
43.19g
2367*  2041
Mon 4: 400 * 24%
Fat:
 
Prot:
 
Carbs:
16.00g
 
35.82g
 
28.31g
2441*  2041
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