| November 2018 |
| Sat 17: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
9.43g |
|
28.58g |
|
-
|
-
|
| Wed 7: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
49.87g |
|
88.28g |
|
-
|
-
|
| Tue 6: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
48.10g |
|
163.50g |
|
2347*
|
 1219
|
| Mon 5: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
44.81g |
|
109.84g |
|
-
|
-
|
| October 2018 |
| Sun 28: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
39.57g |
|
57.73g |
|
-
|
-
|
| Thu 18: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
24.79g |
|
92.37g |
|
-
|
-
|
| Wed 17: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
66.20g |
|
175.56g |
|
-
|
-
|
| Tue 16: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
95.25g |
|
137.10g |
|
-
|
-
|
| Mon 15: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
86.05g |
|
142.02g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
45.29g |
|
193.55g |
|
-
|
-
|
| Wed 26: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
84.95g |
|
80.43g |
|
-
|
-
|
| Tue 25: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
46.99g |
|
61.92g |
|
-
|
-
|
| Mon 24: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
25.36g |
|
10.32g |
|
-
|
-
|
| Sun 23: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
34.12g |
|
47.64g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
5.59g |
|
35.23g |
|
-
|
-
|
| Wed 18: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
46.08g |
|
123.93g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
47.88g |
|
131.91g |
|
-
|
-
|
| Tue 26: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
71.66g |
|
108.76g |
|
-
|
-
|
| Mon 25: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
53.54g |
|
88.11g |
|
-
|
-
|
| Wed 13: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
40.61g |
|
119.23g |
|
-
|
-
|
