| September 2023 |
| Tue 19: |
2866 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
159.90g |
|
362.01g |
|
-
|
-
|
| Thu 7: |
1639 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
144.14g |
|
176.09g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
1605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
94.11g |
|
105.82g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
345 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
38.61g |
|
0.00g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
223 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
55.66g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
191 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
2.04g |
|
22.44g |
|
-
|
-
|
| February 2020 |
| Sun 2: |
348 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
19.56g |
|
4.42g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
426 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
33.91g |
|
32.32g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
2415 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
127.74g |
|
175.25g |
|
138.21g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
626 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
37.83g |
|
79.13g |
|
-
|
-
|
| Thu 14: |
641 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
31.58g |
|
68.01g |
|
-
|
-
|
| Tue 5: |
396 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
10.40g |
|
59.21g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
452 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
23.16g |
|
42.37g |
|
-
|
-
|
| Tue 29: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Tue 1: |
801 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
37.95g |
|
67.13g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
432 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
22.05g |
|
38.53g |
|
-
|
-
|
| Sun 29: |
73 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.30g |
|
-
|
-
|
| Fri 20: |
350 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
10.46g |
|
50.01g |
|
-
|
-
|
| Mon 16: |
534 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
16.70g |
|
85.96g |
|
-
|
-
|
| Sat 7: |
293 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
11.03g |
|
35.65g |
|
-
|
-
|
