| January 2024 |
| Fri 19: |
-
|
-
|
|
2086*
|
-
|
| Thu 18: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
29.44g |
|
130.88g |
|
1794*
|
 786
|
| Wed 17: |
1988 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
95.90g |
|
242.25g |
|
1814*
|
 174
|
| Tue 16: |
2305 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
122.16g |
|
124.01g |
|
168.06g |
|
2024*
|
281
|
| Mon 15: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
79.70g |
|
213.30g |
|
1915*
|
241
|
| Sun 14: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
95.67g |
|
200.87g |
|
1617*
|
31
|
| Sat 13: |
1908 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
97.44g |
|
188.26g |
|
1652*
|
256
|
| Fri 12: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
56.73g |
|
262.86g |
|
1827*
|
124
|
| Thu 11: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
52.25g |
|
120.58g |
|
1793*
|
597
|
| Wed 10: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
80.82g |
|
190.44g |
|
1804*
|
330
|
| Tue 9: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
74.72g |
|
237.09g |
|
1762*
|
344
|
| Mon 8: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
51.95g |
|
200.47g |
|
1671*
|
48
|
| Sun 7: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
44.83g |
|
209.76g |
|
1793*
|
367
|
| Sat 6: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
55.59g |
|
79.19g |
|
1754*
|
524
|
| Fri 5: |
-
|
-
|
|
1580*
|
-
|
| Thu 4: |
-
|
-
|
|
1563*
|
-
|
| Wed 3: |
-
|
-
|
|
1568*
|
-
|
| Tue 2: |
-
|
-
|
|
1747*
|
-
|
| Mon 1: |
-
|
-
|
|
1570*
|
-
|
| December 2023 |
| Sun 31: |
-
|
-
|
|
1780*
|
-
|
