| June 2018 |
| Wed 27: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
29.24g |
|
32.24g |
|
-
|
-
|
| Tue 26: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
10.42g |
|
6.39g |
|
-
|
-
|
| Mon 25: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
25.56g |
|
39.00g |
|
-
|
-
|
| Sat 23: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
13.27g |
|
0.00g |
|
-
|
-
|
| Mon 18: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
8.04g |
|
23.62g |
|
-
|
-
|
| Sat 16: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.70g |
|
26.80g |
|
-
|
-
|
| Fri 15: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
32.93g |
|
25.49g |
|
-
|
-
|
| Thu 14: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
32.65g |
|
40.10g |
|
-
|
-
|
| Wed 13: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
50.31g |
|
20.95g |
|
-
|
-
|
| Tue 12: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
57.27g |
|
40.24g |
|
-
|
-
|
| Mon 11: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
38.09g |
|
14.05g |
|
-
|
-
|
| Sat 9: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
5.15g |
|
24.93g |
|
-
|
-
|
| Fri 8: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
20.21g |
|
38.42g |
|
-
|
-
|
| Thu 7: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
17.68g |
|
82.29g |
|
-
|
-
|
| Wed 6: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
2.55g |
|
13.19g |
|
-
|
-
|
| Tue 5: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
46.05g |
|
97.46g |
|
-
|
-
|
| Mon 4: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
19.55g |
|
2.61g |
|
-
|
-
|
| Sun 3: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
33.23g |
|
60.33g |
|
1063*
|
 619
|
| Sat 2: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
31.43g |
|
24.29g |
|
1234*
|
916
|
| Fri 1: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
24.31g |
|
79.31g |
|
-
|
-
|
