| April 2019 |
| Wed 3: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
18.65g |
|
22.27g |
|
-
|
-
|
| Wed 20: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
33.00g |
|
30.36g |
|
-
|
-
|
| Tue 19: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
75.00g |
|
86.57g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
7.60g |
|
5.20g |
|
-
|
-
|
| Sat 24: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
54.29g |
|
99.06g |
|
-
|
-
|
| October 2018 |
| Mon 8: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
85.30g |
|
73.50g |
|
-
|
-
|
| Thu 4: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
45.76g |
|
101.58g |
|
-
|
-
|
| Wed 3: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
13.20g |
|
15.24g |
|
-
|
-
|
| Tue 2: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
69.82g |
|
60.61g |
|
-
|
-
|
| Mon 1: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
42.70g |
|
74.51g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
37.81g |
|
112.37g |
|
-
|
-
|
| Sat 29: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
81.12g |
|
97.18g |
|
-
|
-
|
| Fri 28: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
49.85g |
|
75.40g |
|
-
|
-
|
| Thu 27: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
84.56g |
|
129.81g |
|
-
|
-
|
| Wed 26: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
70.55g |
|
76.96g |
|
1371*
|
 476
|
| June 2018 |
| Sat 2: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
15.48g |
|
28.80g |
|
-
|
-
|
| Fri 1: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
46.82g |
|
144.36g |
|
1737*
|
424
|
