| August 2019 |
| Mon 5: |
256 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
14.03g |
|
37.57g |
|
-
|
-
|
| Sun 4: |
427 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
18.20g |
|
67.60g |
|
-
|
-
|
| Sat 3: |
580 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
12.47g |
|
132.65g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
8.80g |
|
49.88g |
|
-
|
-
|
| Wed 25: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
2.19g |
|
8.09g |
|
-
|
-
|
| Fri 20: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
122.39g |
|
59.04g |
|
380.72g |
|
-
|
-
|
| Wed 11: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.68g |
|
22.65g |
|
-
|
-
|
| Mon 9: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
52.72g |
|
227.45g |
|
-
|
-
|
| Sun 8: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
3.02g |
|
15.43g |
|
-
|
-
|
| Sat 7: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
2.08g |
|
2.55g |
|
-
|
-
|
| Fri 6: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.92g |
|
1.84g |
|
-
|
-
|
| Thu 5: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
41.28g |
|
171.73g |
|
-
|
-
|
| Wed 4: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
40.74g |
|
76.77g |
|
-
|
-
|
| Mon 2: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.67g |
|
11.27g |
|
-
|
-
|
| Sun 1: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
26.78g |
|
99.58g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1651
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
40.29g |
|
237.42g |
|
-
|
-
|
| Fri 29: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
3.63g |
|
19.38g |
|
-
|
-
|
| Thu 28: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
6.39g |
|
23.56g |
|
-
|
-
|
| Wed 27: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
43.55g |
|
189.04g |
|
-
|
-
|
| Tue 26: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
24.65g |
|
77.01g |
|
-
|
-
|
