| July 2024 |
| Sun 28: |
2448 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
126.43g |
|
79.05g |
|
246.22g |
|
-
|
-
|
| Sat 27: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
63.29g |
|
166.57g |
|
-
|
-
|
| Fri 26: |
2070 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
68.99g |
|
235.26g |
|
-
|
-
|
| Thu 25: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.50g |
|
1.63g |
|
-
|
-
|
| Wed 24: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
114.20g |
|
169.58g |
|
-
|
-
|
| Tue 23: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
136.15g |
|
166.91g |
|
-
|
-
|
| Mon 22: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
114.05g |
|
138.72g |
|
-
|
-
|
| Thu 18: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
96.20g |
|
104.57g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
128.09g |
|
69.58g |
|
-
|
-
|
| Wed 5: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
141.54g |
|
36.12g |
|
-
|
-
|
| Tue 4: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
140.13g |
|
35.61g |
|
-
|
-
|
| Sat 1: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
153.80g |
|
5.88g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
63.22g |
|
159.39g |
|
-
|
-
|
| Mon 27: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
132.88g |
|
116.69g |
|
-
|
-
|
| Sun 26: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
133.81g |
|
126.04g |
|
-
|
-
|
| Sat 25: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
101.33g |
|
83.84g |
|
-
|
-
|
| Fri 24: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
142.17g |
|
100.99g |
|
-
|
-
|
| Thu 23: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
108.77g |
|
110.19g |
|
-
|
-
|
| Tue 7: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
84.97g |
|
138.44g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
65.73g |
|
117.90g |
|
-
|
-
|
