AVOHASCH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Mon 20: 1100 * 55%
Fat:
 
Prot:
 
Carbs:
42.48g
 
53.85g
 
124.82g
- -
Wed 15: 2415 * 121%
Fat:
 
Prot:
 
Carbs:
102.59g
 
115.00g
 
255.52g
- -
Tue 14: 2269 * 113%
Fat:
 
Prot:
 
Carbs:
106.43g
 
87.65g
 
236.54g
- -
Mon 13: 1940 * 97%
Fat:
 
Prot:
 
Carbs:
66.27g
 
125.97g
 
205.82g
- -
Sun 12: 2088 * 104%
Fat:
 
Prot:
 
Carbs:
84.83g
 
81.87g
 
247.93g
- -
July 2018
Fri 27: 1413 * 71%
Fat:
 
Prot:
 
Carbs:
55.89g
 
125.15g
 
92.21g
- -
Thu 26: 2516 * 126%
Fat:
 
Prot:
 
Carbs:
108.92g
 
120.16g
 
263.87g
- -
Fri 20: 2689 * 134%
Fat:
 
Prot:
 
Carbs:
122.91g
 
84.79g
 
303.98g
- -
Fri 13: 2239 * 112%
Fat:
 
Prot:
 
Carbs:
116.28g
 
106.30g
 
197.04g
- -
Thu 12: 1785 * 89%
Fat:
 
Prot:
 
Carbs:
89.05g
 
89.53g
 
157.46g
- -
Wed 11: 2136 * 107%
Fat:
 
Prot:
 
Carbs:
73.88g
 
94.17g
 
277.08g
- -
Mon 9: 536 * 27%
Fat:
 
Prot:
 
Carbs:
30.26g
 
26.71g
 
38.74g
- -
Sun 8: 735 * 37%
Fat:
 
Prot:
 
Carbs:
36.00g
 
31.62g
 
70.96g
- -
Fri 6: 1023 * 51%
Fat:
 
Prot:
 
Carbs:
61.77g
 
38.02g
 
83.55g
- -
Thu 5: 2027 * 101%
Fat:
 
Prot:
 
Carbs:
100.70g
 
93.36g
 
154.58g
- -
Wed 4: 1822 * 91%
Fat:
 
Prot:
 
Carbs:
67.60g
 
126.44g
 
181.31g
- -
Tue 3: 2331 * 117%
Fat:
 
Prot:
 
Carbs:
78.62g
 
154.28g
 
213.49g
- -
Mon 2: 2438 * 122%
Fat:
 
Prot:
 
Carbs:
112.88g
 
201.23g
 
156.25g
- -
Sun 1: 2219 * 111%
Fat:
 
Prot:
 
Carbs:
111.46g
 
111.10g
 
187.25g
- -
June 2018
Sat 30: 1920 * 96%
Fat:
 
Prot:
 
Carbs:
92.77g
 
87.49g
 
175.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.