| July 2018 |
| Fri 6: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
46.29g |
|
197.25g |
|
-
|
-
|
| Thu 5: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
68.34g |
|
224.29g |
|
-
|
-
|
| Wed 4: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
57.30g |
|
166.27g |
|
-
|
-
|
| Tue 3: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
57.05g |
|
158.38g |
|
-
|
-
|
| Mon 2: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
48.95g |
|
191.48g |
|
-
|
-
|
| Sun 1: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
42.43g |
|
211.43g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
47.43g |
|
207.90g |
|
-
|
-
|
| Fri 29: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
49.40g |
|
165.33g |
|
-
|
-
|
| Thu 28: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
53.53g |
|
154.06g |
|
-
|
-
|
| Wed 27: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
55.26g |
|
173.73g |
|
-
|
-
|
| Tue 26: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
54.22g |
|
160.65g |
|
-
|
-
|
| Mon 25: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
57.52g |
|
161.94g |
|
-
|
-
|
| Sun 24: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
74.20g |
|
203.69g |
|
-
|
-
|
| Sat 23: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
55.17g |
|
168.01g |
|
-
|
-
|
| Fri 22: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
53.09g |
|
149.58g |
|
-
|
-
|
| Thu 21: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
64.11g |
|
209.57g |
|
-
|
-
|
| Wed 20: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
71.92g |
|
199.11g |
|
-
|
-
|
| Tue 19: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
56.53g |
|
157.30g |
|
-
|
-
|
| Mon 18: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
54.35g |
|
179.96g |
|
-
|
-
|
