| October 2022 |
| Sat 22: |
787 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
13.53g |
|
99.91g |
|
-
|
-
|
| Thu 20: |
1616 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
59.75g |
|
249.92g |
|
-
|
-
|
| Wed 19: |
2103 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
83.26g |
|
265.61g |
|
-
|
-
|
| Tue 18: |
1547 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
72.08g |
|
201.47g |
|
-
|
-
|
| Mon 17: |
1313 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
64.96g |
|
179.00g |
|
-
|
-
|
| Sun 16: |
1717 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
83.80g |
|
179.63g |
|
-
|
-
|
| Sat 15: |
2178 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
72.57g |
|
270.07g |
|
-
|
-
|
| Fri 14: |
1878 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
79.62g |
|
207.54g |
|
2672*
|
 794
|
| Thu 13: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
62.57g |
|
178.74g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
5.40g |
|
8.80g |
|
-
|
-
|
| Thu 11: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
59.99g |
|
156.22g |
|
-
|
-
|
| Wed 10: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
41.47g |
|
202.25g |
|
-
|
-
|
| Tue 9: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
55.80g |
|
88.77g |
|
-
|
-
|
| Mon 8: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
46.51g |
|
134.04g |
|
-
|
-
|
| Sun 7: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
103.47g |
|
100.19g |
|
144.09g |
|
-
|
-
|
| Sat 6: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
68.72g |
|
136.88g |
|
-
|
-
|
| Fri 5: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
64.50g |
|
200.67g |
|
-
|
-
|
| Thu 4: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
64.86g |
|
158.39g |
|
-
|
-
|
| Wed 3: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
63.62g |
|
188.09g |
|
-
|
-
|
| Tue 2: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
87.87g |
|
175.55g |
|
-
|
-
|
