Fin_co's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 393 * 22%
Fat:
 
Prot:
 
Carbs:
13.23g
 
23.58g
 
40.24g
- -
Thu 23: 505 * 28%
Fat:
 
Prot:
 
Carbs:
32.79g
 
8.08g
 
45.25g
- -
Sat 18: 791 * 44%
Fat:
 
Prot:
 
Carbs:
33.87g
 
46.77g
 
65.74g
- -
Fri 3: 638 * 35%
Fat:
 
Prot:
 
Carbs:
37.75g
 
12.86g
 
66.65g
- -
April 2024
Mon 1: 635 * 35%
Fat:
 
Prot:
 
Carbs:
39.43g
 
27.03g
 
47.48g
- -
March 2024
Mon 11: 1575 * 88%
Fat:
 
Prot:
 
Carbs:
71.77g
 
60.28g
 
170.01g
- -
January 2024
Fri 5: 266 * 15%
Fat:
 
Prot:
 
Carbs:
13.59g
 
26.13g
 
11.06g
- -
Thu 4: 1920 * 107%
Fat:
 
Prot:
 
Carbs:
91.91g
 
81.89g
 
191.96g
- -
December 2023
Thu 21: 67 * 4%
Fat:
 
Prot:
 
Carbs:
1.29g
 
1.84g
 
10.71g
- -
November 2023
Wed 8: 740 * 41%
Fat:
 
Prot:
 
Carbs:
53.79g
 
38.83g
 
21.51g
- -
October 2023
Fri 6: 506 * 28%
Fat:
 
Prot:
 
Carbs:
26.72g
 
18.14g
 
50.39g
- -
August 2023
Sun 27: 75 * 4%
Fat:
 
Prot:
 
Carbs:
4.93g
 
0.68g
 
6.60g
- -
Sat 26: 498 * 28%
Fat:
 
Prot:
 
Carbs:
18.46g
 
21.08g
 
57.87g
- -
Fri 25: 1509 * 84%
Fat:
 
Prot:
 
Carbs:
76.76g
 
55.53g
 
143.40g
- -
Thu 24: 1521 * 84%
Fat:
 
Prot:
 
Carbs:
76.79g
 
67.87g
 
128.81g
- -
Mon 21: 330 * 18%
Fat:
 
Prot:
 
Carbs:
1.50g
 
11.00g
 
69.00g
- -
Thu 17: 1388 * 77%
Fat:
 
Prot:
 
Carbs:
65.35g
 
33.43g
 
161.76g
- -
Wed 16: 3101 * 172%
Fat:
 
Prot:
 
Carbs:
152.76g
 
118.89g
 
319.74g
- -
July 2023
Tue 18: 498 * 28%
Fat:
 
Prot:
 
Carbs:
16.31g
 
15.72g
 
73.15g
- -
Mon 10: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.00g
- -
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