| March 2023 |
| Wed 1: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
33.24g |
|
53.38g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
82.83g |
|
163.14g |
|
-
|
-
|
| Mon 27: |
1471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
78.94g |
|
150.97g |
|
-
|
-
|
| Sun 26: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
73.20g |
|
97.94g |
|
-
|
-
|
| Sat 25: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
69.86g |
|
167.52g |
|
-
|
-
|
| Fri 24: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
111.99g |
|
182.46g |
|
-
|
-
|
| Thu 23: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
62.53g |
|
149.13g |
|
-
|
-
|
| Wed 22: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
85.88g |
|
137.71g |
|
-
|
-
|
| Tue 21: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
110.03g |
|
159.89g |
|
-
|
-
|
| Mon 20: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
53.53g |
|
149.04g |
|
-
|
-
|
| Sun 19: |
2138 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
78.52g |
|
201.58g |
|
-
|
-
|
| Sat 18: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
83.80g |
|
129.14g |
|
-
|
-
|
| Fri 17: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
77.13g |
|
186.01g |
|
-
|
-
|
| Thu 16: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
49.94g |
|
50.06g |
|
-
|
-
|
| Wed 15: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
75.25g |
|
206.58g |
|
-
|
-
|
| Tue 14: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
88.31g |
|
188.24g |
|
-
|
-
|
| Mon 13: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
66.42g |
|
163.51g |
|
-
|
-
|
| Sun 12: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
94.02g |
|
110.21g |
|
-
|
-
|
| Sat 11: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
101.21g |
|
158.99g |
|
-
|
-
|
| Fri 10: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
85.87g |
|
155.18g |
|
-
|
-
|
