| September 2024 |
| Fri 20: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
43.76g |
|
68.04g |
|
-
|
-
|
| Thu 19: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.25g |
|
36.20g |
|
112*
|
 32
|
| Wed 18: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
66.94g |
|
134.79g |
|
102*
|
1230
|
| Tue 17: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
46.32g |
|
144.26g |
|
-
|
-
|
| Mon 16: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
37.68g |
|
153.67g |
|
-
|
-
|
| Sun 15: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
46.13g |
|
83.59g |
|
-
|
-
|
| Sat 14: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
40.77g |
|
196.03g |
|
-
|
-
|
| Fri 13: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
59.94g |
|
139.10g |
|
976*
|
380
|
| Thu 12: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
35.73g |
|
193.54g |
|
-
|
-
|
| Wed 11: |
2756 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
92.79g |
|
501.04g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
209 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
12.24g |
|
9.43g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
997 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
40.53g |
|
121.39g |
|
-
|
-
|
| Wed 10: |
572 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
24.67g |
|
70.79g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
15 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.28g |
|
3.02g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
217 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
7.51g |
|
36.30g |
|
-
|
-
|
| Mon 28: |
796 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
19.28g |
|
126.38g |
|
-
|
-
|
| Wed 23: |
343 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
9.31g |
|
39.42g |
|
-
|
-
|
| Mon 21: |
1468 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
59.85g |
|
219.71g |
|
1462*
|
6
|
| Thu 17: |
646 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
36.45g |
|
63.25g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
601 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
36.18g |
|
63.07g |
|
-
|
-
|
