| March 2021 |
| Sun 14: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
91.76g |
|
167.01g |
|
-
|
-
|
| Sat 13: |
1927 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
101.48g |
|
193.88g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
82.94g |
|
174.26g |
|
1689*
|
 23
|
| Tue 4: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
80.27g |
|
167.10g |
|
1552*
|
 145
|
| Mon 3: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
70.02g |
|
187.04g |
|
1659*
|
72
|
| Sun 2: |
1866 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
65.08g |
|
225.48g |
|
1533*
|
333
|
| Sat 1: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
91.51g |
|
171.70g |
|
1480*
|
36
|
| July 2020 |
| Fri 31: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
93.97g |
|
142.76g |
|
1479*
|
167
|
| Thu 30: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
93.79g |
|
189.89g |
|
1481*
|
120
|
| Wed 29: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
72.74g |
|
167.54g |
|
1479*
|
147
|
| Tue 28: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
80.17g |
|
229.86g |
|
1480*
|
281
|
| Mon 27: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
87.96g |
|
162.28g |
|
1543*
|
36
|
| Sun 26: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
103.52g |
|
202.29g |
|
1484*
|
196
|
| Sat 25: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
93.60g |
|
195.23g |
|
1482*
|
30
|
| Fri 24: |
1879 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
107.92g |
|
208.70g |
|
1485*
|
394
|
| Thu 23: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
126.68g |
|
164.17g |
|
1479*
|
423
|
| Wed 22: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
86.43g |
|
206.35g |
|
1476*
|
335
|
| Tue 21: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
121.05g |
|
164.28g |
|
1474*
|
384
|
| Mon 20: |
1974 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
96.29g |
|
233.48g |
|
1530*
|
444
|
| Sun 19: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
122.61g |
|
201.87g |
|
1713*
|
17
|
