DenizDersim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Wed 6: 289 * 8%
Fat:
 
Prot:
 
Carbs:
11.09g
 
12.00g
 
34.97g
- -
Tue 5: 1047 * 30%
Fat:
 
Prot:
 
Carbs:
31.17g
 
63.42g
 
133.23g
- -
Mon 4: 290 * 8%
Fat:
 
Prot:
 
Carbs:
9.05g
 
6.93g
 
46.01g
- -
Sun 3: 907 * 26%
Fat:
 
Prot:
 
Carbs:
54.20g
 
73.00g
 
32.82g
- -
Sat 2: 953 * 27%
Fat:
 
Prot:
 
Carbs:
44.44g
 
49.39g
 
91.77g
- -
Fri 1: 1017 * 29%
Fat:
 
Prot:
 
Carbs:
40.65g
 
60.26g
 
109.03g
2958*  1941
May 2018
Thu 31: 845 * 24%
Fat:
 
Prot:
 
Carbs:
35.33g
 
64.74g
 
71.16g
2919*  2074
Wed 30: 3126 * 89%
Fat:
 
Prot:
 
Carbs:
164.09g
 
167.90g
 
228.37g
2972*  154
Tue 29: 2410 * 69%
Fat:
 
Prot:
 
Carbs:
130.78g
 
116.37g
 
194.71g
2887*  477
Get the app
    
© 2024 FatSecret. All rights reserved.