| August 2018 |
| Wed 1: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
19.67g |
|
7.97g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
64.81g |
|
43.15g |
|
-
|
-
|
| Sun 1: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
123.30g |
|
67.00g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
26.75g |
|
7.83g |
|
-
|
-
|
| Fri 29: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
73.91g |
|
64.86g |
|
-
|
-
|
| Thu 28: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
145.94g |
|
57.19g |
|
-
|
-
|
| Wed 27: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
97.10g |
|
70.75g |
|
-
|
-
|
| Tue 26: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
106.33g |
|
121.83g |
|
-
|
-
|
| Mon 25: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
140.61g |
|
74.52g |
|
-
|
-
|
| Sun 24: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
110.86g |
|
88.51g |
|
-
|
-
|
| Sat 23: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
119.68g |
|
77.44g |
|
-
|
-
|
| Fri 22: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
113.73g |
|
54.66g |
|
-
|
-
|
| Thu 21: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
116.23g |
|
67.10g |
|
-
|
-
|
| Wed 20: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
133.00g |
|
72.09g |
|
-
|
-
|
| Tue 19: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
94.99g |
|
86.95g |
|
-
|
-
|
| Mon 18: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
129.98g |
|
101.90g |
|
-
|
-
|
| Sun 17: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
118.90g |
|
114.58g |
|
-
|
-
|
| Sat 16: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
89.06g |
|
57.58g |
|
-
|
-
|
| Fri 15: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
109.13g |
|
132.04g |
|
-
|
-
|
| Thu 14: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
171.38g |
|
87.01g |
|
-
|
-
|
