kononceva__7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 1057 * 76%
Fat:
 
Prot:
 
Carbs:
33.38g
 
47.14g
 
140.08g
- -
Thu 8: 1033 * 74%
Fat:
 
Prot:
 
Carbs:
54.65g
 
54.50g
 
76.20g
- -
Tue 6: 1034 * 74%
Fat:
 
Prot:
 
Carbs:
37.88g
 
74.43g
 
99.55g
- -
Sun 4: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
40.05g
 
96.28g
 
171.16g
- -
Fri 2: 1142 * 82%
Fat:
 
Prot:
 
Carbs:
56.00g
 
37.72g
 
88.04g
- -
July 2024
Wed 24: 577 * 41%
Fat:
 
Prot:
 
Carbs:
18.00g
 
8.00g
 
55.00g
- -
Tue 23: 859 * 61%
Fat:
 
Prot:
 
Carbs:
40.61g
 
35.97g
 
95.61g
- -
June 2024
Sun 30: 957 * 68%
Fat:
 
Prot:
 
Carbs:
39.30g
 
49.99g
 
106.53g
- -
Sat 29: 1361 * 97%
Fat:
 
Prot:
 
Carbs:
68.63g
 
58.34g
 
125.29g
- -
Fri 28: 1354 * 97%
Fat:
 
Prot:
 
Carbs:
82.80g
 
38.47g
 
116.11g
- -
Fri 14: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
46.25g
 
40.71g
 
144.93g
- -
Tue 11: 1111 * 79%
Fat:
 
Prot:
 
Carbs:
43.54g
 
30.86g
 
169.40g
- -
Mon 10: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
91.03g
 
93.80g
 
53.56g
- -
Sun 9: 1152 * 82%
Fat:
 
Prot:
 
Carbs:
70.28g
 
44.73g
 
92.39g
- -
May 2024
Sun 26: 440 * 31%
Fat:
 
Prot:
 
Carbs:
21.92g
 
40.91g
 
19.39g
- -
Fri 24: 422 * 30%
Fat:
 
Prot:
 
Carbs:
20.11g
 
20.03g
 
27.40g
- -
Thu 23: 855 * 61%
Fat:
 
Prot:
 
Carbs:
29.08g
 
42.72g
 
123.46g
- -
Wed 22: 939 * 67%
Fat:
 
Prot:
 
Carbs:
24.26g
 
67.44g
 
113.87g
- -
Tue 21: 977 * 70%
Fat:
 
Prot:
 
Carbs:
65.90g
 
60.72g
 
83.21g
- -
Mon 20: 868 * 62%
Fat:
 
Prot:
 
Carbs:
17.48g
 
88.48g
 
94.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.