anya.kalinina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: - - 1064* -
Fri 28: 1608 * 115%
Fat:
 
Prot:
 
Carbs:
55.29g
 
92.41g
 
187.79g
1142*  466
Thu 27: 1775 * 127%
Fat:
 
Prot:
 
Carbs:
106.39g
 
94.00g
 
111.96g
1265*  510
Wed 26: 1527 * 109%
Fat:
 
Prot:
 
Carbs:
73.97g
 
109.80g
 
85.12g
1142*  385
Tue 25: 1620 * 116%
Fat:
 
Prot:
 
Carbs:
66.58g
 
77.30g
 
176.22g
1189*  431
Mon 24: 1749 * 125%
Fat:
 
Prot:
 
Carbs:
90.22g
 
104.59g
 
125.88g
1139*  610
Sun 23: 523 * 37%
Fat:
 
Prot:
 
Carbs:
18.72g
 
31.78g
 
55.69g
1158*  635
Sat 22: 907 * 65%
Fat:
 
Prot:
 
Carbs:
40.25g
 
42.97g
 
98.11g
1189*  282
Fri 21: 172 * 12%
Fat:
 
Prot:
 
Carbs:
3.90g
 
7.80g
 
26.26g
1189*  1017
Thu 20: 1947 * 139%
Fat:
 
Prot:
 
Carbs:
119.77g
 
99.00g
 
119.87g
1146*  801
Wed 19: 1799 * 128%
Fat:
 
Prot:
 
Carbs:
100.88g
 
69.90g
 
152.54g
1192*  607
Tue 18: - - 1258* -
Mon 17: - - 1210* -
Sun 16: - - 1163* -
Sat 15: 70 * 5%
Fat:
 
Prot:
 
Carbs:
1.60g
 
2.80g
 
11.00g
1139*  1069
Fri 14: - - 1317* -
Thu 13: 2064 * 147%
Fat:
 
Prot:
 
Carbs:
101.78g
 
77.47g
 
207.96g
1182*  882
Wed 12: - - 1338* -
Tue 11: 1495 * 107%
Fat:
 
Prot:
 
Carbs:
85.18g
 
93.11g
 
89.18g
1188*  307
Mon 10: 1484 * 106%
Fat:
 
Prot:
 
Carbs:
83.32g
 
70.30g
 
110.73g
1142*  342
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