| February 2024 |
| Wed 7: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
56.30g |
|
66.00g |
|
-
|
-
|
| Tue 6: |
214 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
10.70g |
|
46.43g |
|
2225*
|
 2011
|
| Mon 5: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
29.18g |
|
75.15g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
25.46g |
|
9.12g |
|
-
|
-
|
| Thu 27: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
15.62g |
|
43.85g |
|
-
|
-
|
| Wed 26: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
60.91g |
|
12.56g |
|
-
|
-
|
| Tue 25: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
92.40g |
|
5.48g |
|
-
|
-
|
| Mon 24: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
23.02g |
|
69.93g |
|
-
|
-
|
| Mon 17: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
43.16g |
|
81.56g |
|
-
|
-
|
| Wed 5: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
46.23g |
|
91.51g |
|
-
|
-
|
| Tue 4: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
324.31g |
|
40.61g |
|
173.62g |
|
2385*
|
1536
|
| June 2023 |
| Fri 30: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
71.34g |
|
68.58g |
|
-
|
-
|
| Thu 29: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
47.56g |
|
70.85g |
|
-
|
-
|
| Fri 23: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
27.67g |
|
0.38g |
|
-
|
-
|
| Tue 20: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
36.18g |
|
50.14g |
|
-
|
-
|
| Mon 19: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
63.29g |
|
98.59g |
|
-
|
-
|
| Sun 18: |
1350 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
48.47g |
|
217.05g |
|
-
|
-
|
| Sat 17: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
399.59g |
|
50.43g |
|
2594.91g |
|
-
|
-
|
| Thu 15: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
39.27g |
|
78.77g |
|
-
|
-
|
| Fri 2: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
35.75g |
|
23.55g |
|
-
|
-
|
