| February 2024 |
| Mon 19: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.84g |
|
7.80g |
|
-
|
-
|
| Sun 18: |
1353 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
104.67g |
|
108.34g |
|
-
|
-
|
| Sat 17: |
1204 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
86.05g |
|
114.54g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1016 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
66.26g |
|
45.79g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
456 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
19.68g |
|
23.19g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
522 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
45.63g |
|
41.20g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
26.18g |
|
32.18g |
|
-
|
-
|
| Fri 19: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.60g |
|
11.50g |
|
-
|
-
|
| Thu 18: |
898 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
37.26g |
|
82.31g |
|
-
|
-
|
| Wed 17: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
13.42g |
|
0.83g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
581 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
30.84g |
|
60.82g |
|
-
|
-
|
| Sun 26: |
1067 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
76.92g |
|
86.92g |
|
-
|
-
|
| Sat 25: |
1126 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
65.66g |
|
66.70g |
|
-
|
-
|
| Fri 24: |
1051 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
60.28g |
|
101.56g |
|
-
|
-
|
| Thu 23: |
1102 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
75.77g |
|
90.47g |
|
-
|
-
|
| Wed 22: |
1365 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
84.51g |
|
130.03g |
|
-
|
-
|
| Tue 21: |
1552 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
91.59g |
|
181.05g |
|
-
|
-
|
| Mon 20: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
83.45g |
|
105.03g |
|
-
|
-
|
| Sun 19: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
31.42g |
|
24.37g |
|
-
|
-
|
| Thu 16: |
609 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
20.20g |
|
61.28g |
|
-
|
-
|
