| October 2018 |
| Sat 20: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
19.32g |
|
34.04g |
|
-
|
-
|
| Fri 19: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
65.65g |
|
156.21g |
|
-
|
-
|
| Thu 18: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
57.50g |
|
142.53g |
|
-
|
-
|
| Wed 17: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
72.84g |
|
185.50g |
|
-
|
-
|
| Tue 16: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
25.44g |
|
111.28g |
|
-
|
-
|
| Mon 15: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
68.55g |
|
131.22g |
|
-
|
-
|
| Sun 14: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
69.70g |
|
188.89g |
|
-
|
-
|
| Sat 13: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
62.68g |
|
163.26g |
|
-
|
-
|
| Fri 12: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
44.97g |
|
172.62g |
|
-
|
-
|
| Thu 11: |
1834 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
77.73g |
|
290.11g |
|
-
|
-
|
| Wed 10: |
1597 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
88.37g |
|
189.72g |
|
-
|
-
|
| Tue 9: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
63.53g |
|
31.29g |
|
-
|
-
|
| Thu 4: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
62.76g |
|
142.20g |
|
-
|
-
|
| Wed 3: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
42.11g |
|
110.07g |
|
-
|
-
|
| Tue 2: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
25.96g |
|
68.18g |
|
-
|
-
|
| Mon 1: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
30.28g |
|
50.66g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
2394 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
107.22g |
|
286.28g |
|
-
|
-
|
| Fri 8: |
1524 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
72.73g |
|
212.27g |
|
-
|
-
|
| Thu 7: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
68.68g |
|
136.26g |
|
-
|
-
|
