bulgachochek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Sat 4: 333 * 18%
Fat:
 
Prot:
 
Carbs:
16.34g
 
19.39g
 
27.16g
- -
September 2020
Fri 4: 848 * 121%
Fat:
 
Prot:
 
Carbs:
33.62g
 
31.35g
 
107.40g
- -
August 2020
Fri 28: 745 * 106%
Fat:
 
Prot:
 
Carbs:
34.70g
 
12.48g
 
97.98g
- -
Sat 22: 718 * 103%
Fat:
 
Prot:
 
Carbs:
19.81g
 
38.07g
 
95.47g
- -
Thu 20: 969 * 138%
Fat:
 
Prot:
 
Carbs:
42.97g
 
21.44g
 
122.06g
- -
Wed 19: 1195 * 171%
Fat:
 
Prot:
 
Carbs:
59.98g
 
30.50g
 
131.46g
- -
May 2020
Thu 28: 357 * 51%
Fat:
 
Prot:
 
Carbs:
16.36g
 
12.55g
 
40.60g
- -
Wed 27: 375 * 54%
Fat:
 
Prot:
 
Carbs:
17.65g
 
13.06g
 
41.80g
- -
April 2020
Tue 21: 720 * 103%
Fat:
 
Prot:
 
Carbs:
35.84g
 
19.93g
 
79.98g
- -
Mon 20: 445 * 89%
Fat:
 
Prot:
 
Carbs:
18.50g
 
17.10g
 
52.00g
- -
October 2019
Thu 3: 1036 * 86%
Fat:
 
Prot:
 
Carbs:
36.65g
 
38.92g
 
136.03g
- -
Wed 2: 345 * 29%
Fat:
 
Prot:
 
Carbs:
14.78g
 
3.60g
 
49.27g
- -
Tue 1: 786 * 66%
Fat:
 
Prot:
 
Carbs:
37.79g
 
6.63g
 
108.16g
- -
September 2019
Sat 28: 378 * 32%
Fat:
 
Prot:
 
Carbs:
13.00g
 
6.47g
 
57.55g
- -
June 2019
Sat 22: 519 * 43%
Fat:
 
Prot:
 
Carbs:
16.33g
 
8.08g
 
76.77g
- -
Fri 21: 1046 * 87%
Fat:
 
Prot:
 
Carbs:
56.18g
 
39.65g
 
92.06g
- -
Thu 20: 1130 * 94%
Fat:
 
Prot:
 
Carbs:
39.32g
 
28.99g
 
156.73g
- -
January 2019
Sat 19: 1307 * 69%
Fat:
 
Prot:
 
Carbs:
24.51g
 
37.49g
 
233.54g
- -
June 2018
Sun 3: 903 * 86%
Fat:
 
Prot:
 
Carbs:
33.10g
 
24.34g
 
130.46g
1348*  445
Sat 2: 935 * 89%
Fat:
 
Prot:
 
Carbs:
45.60g
 
29.52g
 
101.42g
1730*  795
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