| April 2023 |
| Sun 30: |
1938 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
156.25g |
|
183.29g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
1134 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
64.79g |
|
133.15g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
1540 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
76.07g |
|
229.50g |
|
2201*
|
 661
|
| Sun 10: |
1540 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
78.35g |
|
182.76g |
|
2016*
|
476
|
| July 2018 |
| Sat 28: |
923 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
56.67g |
|
91.14g |
|
-
|
-
|
| Fri 27: |
1770 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
46.28g |
|
218.08g |
|
-
|
-
|
| Thu 26: |
1346 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
77.93g |
|
134.50g |
|
-
|
-
|
| Wed 25: |
1774 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
47.69g |
|
199.78g |
|
-
|
-
|
| Tue 24: |
1766 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
119.17g |
|
199.87g |
|
-
|
-
|
| Mon 23: |
1654 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
74.69g |
|
255.22g |
|
-
|
-
|
| Sun 22: |
347 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
7.60g |
|
46.30g |
|
-
|
-
|
| Sat 21: |
2483 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
76.72g |
|
296.67g |
|
-
|
-
|
| Fri 20: |
1447 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
70.21g |
|
172.56g |
|
-
|
-
|
| Thu 19: |
2408 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
76.69g |
|
333.37g |
|
-
|
-
|
| Wed 18: |
1391 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
65.66g |
|
169.54g |
|
-
|
-
|
| Tue 17: |
1588 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
67.49g |
|
206.67g |
|
3554*
|
1966
|
| Mon 16: |
1197 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
59.26g |
|
92.24g |
|
-
|
-
|
| Sun 15: |
1919 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
74.04g |
|
227.24g |
|
-
|
-
|
| Sat 14: |
2576 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
101.06g |
|
209.70g |
|
-
|
-
|
| Fri 13: |
2100 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
42.50g |
|
262.40g |
|
-
|
-
|
