| January 2019 |
| Mon 21: |
370 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
14.69g |
|
7.98g |
|
-
|
-
|
| August 2018 |
| Sun 5: |
1270 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
99.38g |
|
71.60g |
|
-
|
-
|
| Wed 1: |
584 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
9.24g |
|
131.57g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
774 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
35.95g |
|
49.31g |
|
-
|
-
|
| Mon 30: |
853 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
69.23g |
|
55.71g |
|
-
|
-
|
| Sun 29: |
667 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
63.53g |
|
51.19g |
|
-
|
-
|
| Sat 28: |
477 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
29.60g |
|
52.68g |
|
-
|
-
|
| Fri 27: |
383 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
22.67g |
|
33.05g |
|
-
|
-
|
| Thu 26: |
876 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
37.46g |
|
41.29g |
|
-
|
-
|
| Tue 10: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.95g |
|
13.90g |
|
-
|
-
|
| Wed 4: |
427 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
17.63g |
|
23.46g |
|
-
|
-
|
| Tue 3: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
15.28g |
|
1.60g |
|
-
|
-
|
| Tue 5: |
1103 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
74.61g |
|
33.67g |
|
-
|
-
|
| Mon 4: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
10.34g |
|
3.03g |
|
-
|
-
|
| Sun 3: |
242 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
8.20g |
|
17.53g |
|
-
|
-
|
| Sat 2: |
261 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
24.86g |
|
17.60g |
|
-
|
-
|
| Fri 1: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
13.13g |
|
1.32g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
156.72g |
|
96.30g |
|
39.89g |
|
2743*
|
 801
|
