| February 2024 |
| Tue 27: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
36.24g |
|
126.42g |
|
-
|
-
|
| Thu 22: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
52.40g |
|
146.03g |
|
-
|
-
|
| Wed 21: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
71.92g |
|
106.49g |
|
-
|
-
|
| Tue 20: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
61.07g |
|
108.82g |
|
-
|
-
|
| Mon 19: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
85.03g |
|
118.51g |
|
-
|
-
|
| Sun 18: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
69.12g |
|
119.49g |
|
-
|
-
|
| Sat 17: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
64.50g |
|
138.75g |
|
-
|
-
|
| Fri 16: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
67.92g |
|
138.05g |
|
-
|
-
|
| Thu 15: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
67.58g |
|
95.57g |
|
-
|
-
|
| Wed 14: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
57.97g |
|
121.94g |
|
-
|
-
|
| Tue 13: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
67.66g |
|
149.40g |
|
-
|
-
|
| Mon 12: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
73.43g |
|
89.31g |
|
-
|
-
|
| Sun 11: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
56.49g |
|
89.65g |
|
-
|
-
|
| Sat 10: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
54.67g |
|
90.62g |
|
-
|
-
|
| Fri 9: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
44.34g |
|
99.05g |
|
-
|
-
|
| Thu 8: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
108.97g |
|
77.83g |
|
-
|
-
|
| Wed 7: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
59.05g |
|
63.66g |
|
-
|
-
|
| Tue 6: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
47.66g |
|
98.08g |
|
-
|
-
|
| Mon 5: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
86.90g |
|
105.61g |
|
-
|
-
|
| Sun 4: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
81.16g |
|
97.34g |
|
-
|
-
|
