lurè's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 2513 * 91%
Fat:
 
Prot:
 
Carbs:
51.65g
 
130.59g
 
374.52g
- -
Wed 18: 1078 * 39%
Fat:
 
Prot:
 
Carbs:
19.60g
 
61.21g
 
158.85g
- -
Tue 17: 2762 * 100%
Fat:
 
Prot:
 
Carbs:
62.95g
 
164.89g
 
376.22g
- -
Mon 16: 2684 * 98%
Fat:
 
Prot:
 
Carbs:
47.96g
 
172.83g
 
381.43g
2248*  436
Sun 15: - - 2747* -
Sat 14: - - 2518* -
Fri 13: - - 2510* -
Thu 12: - - 2630* -
Wed 11: - - 2692* -
Tue 10: - - 2582* -
Mon 9: - - 2296* -
Sun 8: - - 2354* -
Sat 7: - - 2429* -
Fri 6: - - 2054* -
Thu 5: - - 2469* -
Wed 4: 664 * 33%
Fat:
 
Prot:
 
Carbs:
13.30g
 
38.74g
 
89.29g
2545*  1881
Tue 3: 1870 * 93%
Fat:
 
Prot:
 
Carbs:
26.88g
 
167.95g
 
228.02g
2253*  383
Mon 2: 1912 * 95%
Fat:
 
Prot:
 
Carbs:
45.38g
 
131.26g
 
234.85g
3225*  1313
Sun 1: - - 2859* -
August 2024
Sat 31: - - 2035* -
Fri 30: 1950 * 97%
Fat:
 
Prot:
 
Carbs:
38.16g
 
142.01g
 
251.76g
3157*  1207
Thu 29: 2038 * 101%
Fat:
 
Prot:
 
Carbs:
38.09g
 
161.46g
 
250.86g
2889*  851
Wed 28: 1975 * 98%
Fat:
 
Prot:
 
Carbs:
30.43g
 
154.82g
 
261.34g
2808*  833
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