| July 2024 |
| Sat 27: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
26.20g |
|
60.60g |
|
-
|
-
|
| Sun 21: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
16.38g |
|
52.68g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
16.60g |
|
103.00g |
|
-
|
-
|
| Wed 19: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
29.10g |
|
40.80g |
|
-
|
-
|
| Mon 10: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
36.05g |
|
6.04g |
|
-
|
-
|
| Fri 7: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
5.20g |
|
19.60g |
|
-
|
-
|
| Tue 4: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
34.67g |
|
6.68g |
|
-
|
-
|
| Sun 2: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
43.92g |
|
41.89g |
|
-
|
-
|
| Sat 1: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
89.60g |
|
36.67g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
75.88g |
|
84.08g |
|
-
|
-
|
| Wed 29: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
32.80g |
|
50.60g |
|
-
|
-
|
| Mon 27: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
93.90g |
|
75.89g |
|
-
|
-
|
| Sun 26: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
87.50g |
|
74.93g |
|
-
|
-
|
| Sat 25: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
19.10g |
|
1.30g |
|
-
|
-
|
| Wed 22: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
8.74g |
|
13.06g |
|
-
|
-
|
| Tue 21: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
35.79g |
|
44.95g |
|
-
|
-
|
| Mon 20: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
69.15g |
|
17.00g |
|
-
|
-
|
| Fri 17: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
82.61g |
|
119.36g |
|
-
|
-
|
| Thu 16: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
61.04g |
|
185.10g |
|
-
|
-
|
| Wed 15: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
96.34g |
|
82.17g |
|
-
|
-
|
