| July 2019 |
| Wed 24: |
4460 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
364.26g |
|
585.62g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
3950 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
353.52g |
|
487.21g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
193.85g |
|
158.53g |
|
-
|
-
|
| Thu 30: |
4007 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
211.46g |
|
314.89g |
|
198.30g |
|
-
|
-
|
| Wed 29: |
2945 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
265.99g |
|
346.30g |
|
-
|
-
|
| Tue 28: |
2934 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
314.77g |
|
289.94g |
|
-
|
-
|
| Mon 27: |
2694 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
316.09g |
|
297.77g |
|
-
|
-
|
| Sun 26: |
4124 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
152.59g |
|
268.86g |
|
412.20g |
|
-
|
-
|
| Sat 25: |
3463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
130.80g |
|
226.59g |
|
337.80g |
|
-
|
-
|
| Fri 24: |
3529 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
127.23g |
|
279.83g |
|
299.52g |
|
-
|
-
|
| Thu 23: |
3445 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
325.88g |
|
299.20g |
|
-
|
-
|
| Wed 22: |
3313 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
313.61g |
|
331.98g |
|
-
|
-
|
| Tue 21: |
3280 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
326.13g |
|
274.43g |
|
-
|
-
|
| Mon 20: |
2362 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
244.87g |
|
274.92g |
|
-
|
-
|
| Wed 15: |
2894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
303.78g |
|
308.95g |
|
-
|
-
|
| Thu 9: |
2524 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
344.54g |
|
231.35g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
2248 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
340.29g |
|
140.93g |
|
-
|
-
|
| Wed 24: |
2534 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
376.64g |
|
176.08g |
|
-
|
-
|
| Sat 20: |
2740 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
382.35g |
|
233.85g |
|
-
|
-
|
| Thu 11: |
2820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
386.69g |
|
246.64g |
|
-
|
-
|
