| June 2024 |
| Fri 28: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
95.68g |
|
149.01g |
|
-
|
-
|
| Thu 27: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
88.28g |
|
155.55g |
|
-
|
-
|
| Wed 26: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
109.32g |
|
144.62g |
|
-
|
-
|
| Tue 25: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
108.43g |
|
159.32g |
|
-
|
-
|
| Thu 13: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
88.09g |
|
100.63g |
|
-
|
-
|
| Tue 11: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
92.35g |
|
156.20g |
|
-
|
-
|
| Mon 10: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
84.42g |
|
122.62g |
|
-
|
-
|
| Sun 9: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
76.59g |
|
129.91g |
|
-
|
-
|
| Sat 8: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
74.63g |
|
129.81g |
|
-
|
-
|
| Fri 7: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
95.63g |
|
135.12g |
|
-
|
-
|
| Thu 6: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
95.40g |
|
123.91g |
|
1123*
|
 529
|
| Wed 5: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
107.53g |
|
160.27g |
|
1805*
|
 234
|
| Tue 4: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
89.91g |
|
131.37g |
|
1437*
|
145
|
| Mon 3: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
53.95g |
|
83.08g |
|
1372*
|
412
|
| Sun 2: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
107.03g |
|
118.86g |
|
1601*
|
108
|
| Sat 1: |
-
|
-
|
|
2259*
|
-
|
| May 2024 |
| Fri 31: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
82.63g |
|
99.73g |
|
1272*
|
204
|
| Thu 30: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
82.98g |
|
146.31g |
|
1542*
|
204
|
| Wed 29: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
103.99g |
|
140.35g |
|
1499*
|
32
|
| Tue 28: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
83.45g |
|
131.27g |
|
1212*
|
142
|
| Mon 27: |
-
|
-
|
|
1435*
|
-
|
| Sun 26: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
85.12g |
|
143.29g |
|
1528*
|
10
|
