| March 2022 |
| Thu 3: |
1003 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
26.28g |
|
137.11g |
|
-
|
-
|
| Wed 2: |
1266 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
65.01g |
|
141.47g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
10.68g |
|
61.72g |
|
-
|
-
|
| January 2020 |
| Thu 9: |
719 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
29.10g |
|
103.64g |
|
-
|
-
|
| Tue 7: |
935 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
31.83g |
|
190.47g |
|
1742*
|
 807
|
| November 2019 |
| Sat 2: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
8.88g |
|
27.08g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
414 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
18.55g |
|
62.47g |
|
-
|
-
|
| Thu 10: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| Wed 9: |
195 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
1.53g |
|
51.00g |
|
1815*
|
1620
|
| Thu 3: |
573 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
31.28g |
|
74.40g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
435 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
28.31g |
|
34.79g |
|
-
|
-
|
| Wed 25: |
841 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
65.86g |
|
74.49g |
|
-
|
-
|
| Tue 24: |
347 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
27.76g |
|
53.60g |
|
-
|
-
|
| Mon 23: |
377 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
40.40g |
|
40.67g |
|
1779*
|
1402
|
| Sun 22: |
847 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
66.92g |
|
57.92g |
|
1742*
|
895
|
| Sat 21: |
541 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
20.60g |
|
75.23g |
|
2416*
|
1875
|
| Fri 20: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
15.24g |
|
60.38g |
|
1754*
|
1315
|
| Thu 19: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
101.73g |
|
158.42g |
|
1849*
|
154
|
| Wed 18: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
33.06g |
|
137.89g |
|
1868*
|
957
|
| May 2018 |
| Fri 25: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
63.73g |
|
49.54g |
|
-
|
-
|
