carrotmiss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 72 * 5%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
November 2021
Wed 10: 371 * 25%
Fat:
 
Prot:
 
Carbs:
11.36g
 
14.79g
 
56.20g
- -
Tue 9: 302 * 20%
Fat:
 
Prot:
 
Carbs:
4.47g
 
7.06g
 
58.71g
- -
Thu 4: 434 * 29%
Fat:
 
Prot:
 
Carbs:
22.51g
 
33.80g
 
22.65g
- -
October 2021
Thu 21: 351 * 23%
Fat:
 
Prot:
 
Carbs:
15.97g
 
26.72g
 
25.42g
- -
Mon 18: 300 * 20%
Fat:
 
Prot:
 
Carbs:
10.28g
 
33.85g
 
16.60g
- -
Sun 17: 741 * 49%
Fat:
 
Prot:
 
Carbs:
44.56g
 
38.65g
 
46.03g
- -
Sat 16: 549 * 37%
Fat:
 
Prot:
 
Carbs:
33.31g
 
10.18g
 
54.32g
- -
Fri 15: 552 * 37%
Fat:
 
Prot:
 
Carbs:
38.02g
 
34.84g
 
19.86g
- -
Thu 14: 564 * 38%
Fat:
 
Prot:
 
Carbs:
25.88g
 
37.81g
 
46.82g
- -
Wed 13: 224 * 15%
Fat:
 
Prot:
 
Carbs:
8.26g
 
8.15g
 
29.96g
- -
Tue 12: 616 * 41%
Fat:
 
Prot:
 
Carbs:
12.95g
 
40.55g
 
88.74g
- -
Mon 11: 624 * 42%
Fat:
 
Prot:
 
Carbs:
19.15g
 
54.90g
 
58.52g
- -
Sat 9: 345 * 23%
Fat:
 
Prot:
 
Carbs:
15.77g
 
27.83g
 
23.95g
- -
Thu 7: 292 * 19%
Fat:
 
Prot:
 
Carbs:
9.54g
 
18.73g
 
32.86g
- -
Wed 6: 707 * 47%
Fat:
 
Prot:
 
Carbs:
30.63g
 
53.77g
 
53.32g
- -
Tue 5: 1067 * 71%
Fat:
 
Prot:
 
Carbs:
47.56g
 
85.38g
 
75.29g
- -
Mon 4: 1010 * 67%
Fat:
 
Prot:
 
Carbs:
36.61g
 
53.74g
 
124.23g
- -
Sun 3: 382 * 25%
Fat:
 
Prot:
 
Carbs:
27.69g
 
19.17g
 
14.53g
- -
Sat 2: 428 * 29%
Fat:
 
Prot:
 
Carbs:
22.07g
 
27.58g
 
29.77g
- -
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