| July 2022 |
| Fri 8: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
75.11g |
|
144.96g |
|
-
|
-
|
| Mon 4: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
63.82g |
|
119.84g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
47.14g |
|
51.23g |
|
-
|
-
|
| Wed 29: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
64.23g |
|
73.63g |
|
-
|
-
|
| Wed 1: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
38.28g |
|
55.66g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
70.21g |
|
46.62g |
|
-
|
-
|
| Sun 29: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
84.92g |
|
53.27g |
|
-
|
-
|
| Tue 24: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
63.38g |
|
40.68g |
|
-
|
-
|
| Sat 21: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
55.23g |
|
59.91g |
|
-
|
-
|
| Fri 20: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
46.19g |
|
45.79g |
|
-
|
-
|
| Thu 19: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
64.81g |
|
77.42g |
|
-
|
-
|
| Wed 18: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
47.64g |
|
32.84g |
|
-
|
-
|
| Tue 17: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
71.99g |
|
51.59g |
|
-
|
-
|
| Mon 16: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
61.81g |
|
66.42g |
|
-
|
-
|
| Sat 14: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
60.24g |
|
35.28g |
|
-
|
-
|
| Fri 13: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
44.05g |
|
58.39g |
|
-
|
-
|
| Thu 12: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
14.50g |
|
62.94g |
|
-
|
-
|
| Wed 11: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
33.43g |
|
30.06g |
|
-
|
-
|
| Tue 10: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
13.78g |
|
27.13g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
46.24g |
|
41.57g |
|
-
|
-
|
