| August 2023 |
| Sun 6: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
12.00g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
97.20g |
|
125.08g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
5.06g |
|
140.26g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
35.53g |
|
111.29g |
|
-
|
-
|
| Wed 18: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
76.08g |
|
184.37g |
|
-
|
-
|
| Tue 17: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
96.24g |
|
197.26g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
95.02g |
|
139.75g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
72.69g |
|
87.43g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
4.93g |
|
46.09g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
96.68g |
|
115.87g |
|
-
|
-
|
| Wed 15: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
64.43g |
|
114.60g |
|
-
|
-
|
| Tue 14: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
60.13g |
|
169.98g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
114.67g |
|
178.46g |
|
-
|
-
|
| Thu 11: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
78.39g |
|
0.61g |
|
-
|
-
|
| Mon 1: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
64.89g |
|
234.81g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
119.19g |
|
44.08g |
|
-
|
-
|
| Tue 13: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
44.56g |
|
166.53g |
|
-
|
-
|
| Tue 6: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
15.29g |
|
39.95g |
|
-
|
-
|
| Mon 5: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
78.48g |
|
200.16g |
|
-
|
-
|
| Fri 2: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
79.46g |
|
203.47g |
|
-
|
-
|
