| August 2019 |
| Mon 12: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
63.73g |
|
51.36g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
26.24g |
|
7.06g |
|
-
|
-
|
| Fri 22: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
88.60g |
|
3.72g |
|
-
|
-
|
| Wed 20: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
71.49g |
|
36.50g |
|
-
|
-
|
| Fri 8: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
36.93g |
|
56.68g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
85.10g |
|
0.00g |
|
-
|
-
|
| Tue 5: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
227.28g |
|
38.46g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
106.12g |
|
67.65g |
|
-
|
-
|
| Wed 30: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
70.09g |
|
101.88g |
|
-
|
-
|
| Mon 28: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
79.98g |
|
57.25g |
|
-
|
-
|
| Thu 24: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
107.58g |
|
119.93g |
|
-
|
-
|
| Wed 23: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
90.09g |
|
123.44g |
|
-
|
-
|
| Tue 22: |
1651 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
102.32g |
|
201.52g |
|
-
|
-
|
| Mon 21: |
1152 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
92.97g |
|
66.33g |
|
-
|
-
|
| Sun 20: |
1318 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
86.53g |
|
129.91g |
|
-
|
-
|
| Thu 17: |
940 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
68.33g |
|
64.07g |
|
-
|
-
|
| Wed 16: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
89.38g |
|
128.82g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
585 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
82.14g |
|
4.02g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
881 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
112.56g |
|
0.48g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
2158 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
135.47g |
|
207.60g |
|
26.66g |
|
-
|
-
|
