LenaBatag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 1587 * 106%
Fat:
 
Prot:
 
Carbs:
75.05g
 
50.28g
 
180.03g
- -
Thu 23: 1105 * 74%
Fat:
 
Prot:
 
Carbs:
69.07g
 
32.23g
 
87.61g
- -
Wed 22: 789 * 53%
Fat:
 
Prot:
 
Carbs:
31.96g
 
56.84g
 
60.33g
- -
Tue 21: 325 * 22%
Fat:
 
Prot:
 
Carbs:
22.00g
 
22.08g
 
9.27g
- -
Fri 17: 869 * 58%
Fat:
 
Prot:
 
Carbs:
37.17g
 
73.68g
 
55.70g
- -
Thu 16: 370 * 25%
Fat:
 
Prot:
 
Carbs:
31.03g
 
14.15g
 
8.72g
- -
Wed 15: 326 * 22%
Fat:
 
Prot:
 
Carbs:
23.08g
 
15.70g
 
14.27g
- -
Sat 11: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
93.70g
 
91.78g
 
46.63g
- -
Wed 8: 1294 * 86%
Fat:
 
Prot:
 
Carbs:
97.61g
 
62.85g
 
42.58g
- -
Tue 7: 195 * 13%
Fat:
 
Prot:
 
Carbs:
7.44g
 
2.76g
 
31.17g
- -
Sun 5: 1355 * 90%
Fat:
 
Prot:
 
Carbs:
102.28g
 
67.73g
 
37.18g
- -
Fri 3: 618 * 41%
Fat:
 
Prot:
 
Carbs:
45.50g
 
30.20g
 
25.59g
- -
Thu 2: 647 * 43%
Fat:
 
Prot:
 
Carbs:
59.78g
 
24.50g
 
2.88g
- -
April 2024
Sat 27: 967 * 64%
Fat:
 
Prot:
 
Carbs:
73.28g
 
29.75g
 
47.43g
- -
Fri 26: 1351 * 90%
Fat:
 
Prot:
 
Carbs:
119.49g
 
50.75g
 
18.67g
- -
Thu 25: 1233 * 82%
Fat:
 
Prot:
 
Carbs:
94.66g
 
75.89g
 
21.79g
- -
Wed 24: 1279 * 85%
Fat:
 
Prot:
 
Carbs:
105.20g
 
57.02g
 
38.31g
- -
Tue 23: 1459 * 97%
Fat:
 
Prot:
 
Carbs:
125.83g
 
66.32g
 
17.17g
- -
Mon 22: 1078 * 72%
Fat:
 
Prot:
 
Carbs:
92.83g
 
40.19g
 
20.80g
- -
Sun 21: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
119.74g
 
79.00g
 
27.97g
- -
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