| January 2023 |
| Tue 3: |
862 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
70.35g |
|
54.81g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
17.44g |
|
50.08g |
|
-
|
-
|
| Thu 24: |
1362 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
94.47g |
|
138.18g |
|
-
|
-
|
| Tue 22: |
1913 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
165.01g |
|
165.06g |
|
-
|
-
|
| Mon 21: |
1362 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
88.51g |
|
174.20g |
|
-
|
-
|
| Sun 20: |
666 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
49.55g |
|
84.73g |
|
-
|
-
|
| Tue 8: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
10.91g |
|
20.55g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
493 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
44.86g |
|
51.26g |
|
-
|
-
|
| Wed 19: |
654 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
30.54g |
|
83.15g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
873 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
97.47g |
|
75.60g |
|
-
|
-
|
| Mon 12: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
68.31g |
|
38.74g |
|
-
|
-
|
| Sat 10: |
984 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
87.37g |
|
77.99g |
|
-
|
-
|
| Wed 7: |
569 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
54.16g |
|
71.88g |
|
-
|
-
|
| Tue 6: |
869 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
77.52g |
|
79.73g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
885 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
93.22g |
|
61.81g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
786 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
70.81g |
|
85.40g |
|
-
|
-
|
| Wed 26: |
1403 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
107.44g |
|
155.47g |
|
-
|
-
|
| Tue 25: |
825 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
72.16g |
|
77.11g |
|
-
|
-
|
| Mon 24: |
832 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
73.22g |
|
79.59g |
|
-
|
-
|
| Sun 23: |
674 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
55.97g |
|
86.25g |
|
-
|
-
|
