| July 2024 |
| Wed 10: |
427 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
28.99g |
|
10.77g |
|
-
|
-
|
| Mon 8: |
494 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
14.05g |
|
79.02g |
|
-
|
-
|
| Sat 6: |
600 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
22.03g |
|
61.52g |
|
-
|
-
|
| Fri 5: |
1389 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
59.07g |
|
183.85g |
|
-
|
-
|
| Thu 4: |
1736 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
65.72g |
|
266.87g |
|
-
|
-
|
| Wed 3: |
1357 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
55.72g |
|
156.05g |
|
-
|
-
|
| Tue 2: |
1821 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
89.53g |
|
222.95g |
|
-
|
-
|
| Mon 1: |
1417 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
55.20g |
|
195.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1424 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
48.67g |
|
183.85g |
|
-
|
-
|
| Sat 29: |
1460 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
54.98g |
|
206.81g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
175 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
860 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
54.32g |
|
119.97g |
|
-
|
-
|
| Sun 26: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
11.27g |
|
37.56g |
|
-
|
-
|
| May 2018 |
