| July 2018 |
| Tue 17: |
283 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
8.83g |
|
75.89g |
|
-
|
-
|
| Sun 15: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
16.00g |
|
20.00g |
|
-
|
-
|
| Thu 12: |
2254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
136.00g |
|
263.35g |
|
-
|
-
|
| Wed 11: |
3102 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
116.91g |
|
68.88g |
|
411.18g |
|
-
|
-
|
| Tue 10: |
2360 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
131.81g |
|
326.48g |
|
-
|
-
|
| Mon 9: |
3234 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
143.12g |
|
134.76g |
|
377.36g |
|
-
|
-
|
| Sat 7: |
2728 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
106.78g |
|
371.95g |
|
-
|
-
|
| Fri 6: |
1523 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
72.98g |
|
171.21g |
|
-
|
-
|
| Thu 5: |
2297 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
108.85g |
|
306.99g |
|
-
|
-
|
| Wed 4: |
2657 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
117.78g |
|
348.97g |
|
-
|
-
|
| Tue 3: |
2674 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.68g |
|
96.25g |
|
350.06g |
|
2774*
|
 100
|
| Sun 1: |
2301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
104.25g |
|
238.98g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
534 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
17.16g |
|
93.20g |
|
-
|
-
|
| Fri 29: |
2935 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
94.21g |
|
442.25g |
|
2804*
|
 131
|
| Thu 28: |
3298 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
150.05g |
|
109.67g |
|
375.82g |
|
-
|
-
|
| Wed 27: |
2364 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
113.89g |
|
293.92g |
|
2709*
|
345
|
| Tue 26: |
2266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
134.88g |
|
286.13g |
|
-
|
-
|
| Mon 25: |
3365 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
153.44g |
|
231.74g |
|
255.95g |
|
2576*
|
789
|
| Sun 24: |
1927 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
132.59g |
|
237.32g |
|
-
|
-
|
