| September 2024 |
| Wed 25: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
40.06g |
|
146.58g |
|
1177*
|
 180
|
| Tue 24: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
50.98g |
|
240.57g |
|
1786*
|
142
|
| Mon 23: |
2177 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
100.90g |
|
243.59g |
|
1687*
|
 490
|
| Sun 22: |
-
|
-
|
|
1933*
|
-
|
| Sat 21: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
88.01g |
|
211.24g |
|
1929*
|
65
|
| Fri 20: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
77.18g |
|
240.18g |
|
1852*
|
68
|
| Thu 19: |
2212 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
85.29g |
|
320.51g |
|
1698*
|
514
|
| Wed 18: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
94.34g |
|
208.14g |
|
1778*
|
175
|
| Tue 17: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
78.21g |
|
244.47g |
|
-
|
-
|
| Mon 16: |
2293 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
107.59g |
|
245.26g |
|
-
|
-
|
| Sat 14: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
46.53g |
|
234.62g |
|
-
|
-
|
| Sat 7: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
26.57g |
|
44.66g |
|
877*
|
421
|
| Fri 6: |
-
|
-
|
|
1971*
|
-
|
| Thu 5: |
-
|
-
|
|
1906*
|
-
|
| Wed 4: |
-
|
-
|
|
1799*
|
-
|
| Tue 3: |
-
|
-
|
|
2080*
|
-
|
| Mon 2: |
-
|
-
|
|
1972*
|
-
|
| Sun 1: |
-
|
-
|
|
2053*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1930*
|
-
|
| Fri 30: |
-
|
-
|
|
1886*
|
-
|
| Thu 29: |
-
|
-
|
|
1745*
|
-
|
| Wed 28: |
-
|
-
|
|
2370*
|
-
|
| Tue 27: |
-
|
-
|
|
2030*
|
-
|
